Wellness Week: Transformation Connective Breathwork with Sound Healing - 3/17
with Anada Priti
Please bring your own mat. No reservation required.
Date: Monday, March 17
Time: 7:00pm - 8:00pm
Location: Quartz Room
Are you ready to embark on a transformative journey? Discover the magic of Transformational Connective Breathwork, join Ananda Priti an expert in this healing practice. This exhilarating technique isn’t just a trend; it’s your gateway to self-discovery and wellness.
You’ll receive an engaging overview of the incredible therapeutic benefits of breathwork, along with step-by-step guidance on how to harness this life-changing technique and gain insight on the possible outcomes you may experience.
This powerful breathwork technique helps release stored tension, emotions, and trauma, activating your body’s natural healing abilities.
After the breathwork, immerse yourself in a blissful sound bath orchestrated by Ananda. Experience the healing vibrations of gongs, crystal bowls, brass bowls, and chimes, enveloping you in a symphony of soothing sounds. Feel the tension melt away as you embrace deep relaxation and a greater sense of inner peace.
PLEASE NOTE:
It is not safe for individuals with cardiovascular disease (angina, previous heart attacks, or strokes), high blood pressure, detached vision retina, glaucoma, or those who are pregnant. If you have asthma, you are welcome to attend the session, but it is important to bring your inhaler. Additionally, if you have been previously diagnosed with bipolar disorder, schizophrenia, or any other psychiatric condition, it is advisable to consult with a healthcare professional before participating in the TCB session.